Living It Up https://validator.w3.org/feed/docs/rss2.html Password Reset Profile Member Login Registration Join Us Metabolic Fitness: What Is It? Ask Living It Up – November 2014 September 2014 About E-zine November-December 2014 Living It Up Begins Now! Advanced Knowledge Resources Contact Us: 831.588.3423 Terms of Use Sensible Eating Gentle Exercise Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand — and melting like a snowflake. I truly believe that diabetes has been a positive, shaping force in my life when it comes to exercise and physical activity in general. While many people view the current recommendation to exercise regularly for better diabetes control as a punishment, I fully embrace it and use it as an excuse to put my workouts first! Ask Living It Up – September 2014 Your Social Background and Your Weight Lisa’s Spicy Black Bean Soup What Is Living It Up?